Practice traditional online yoga classes, whenever you want. Experience authentic yoga brought directly to your home.
Bring an authentic yoga studio experience to your home.
Alaya Yoga truly brings the yoga studio experience to your home. Get a full daily schedule of live classes brought to you from 15 traditionally trained, expert teachers based in Cork.
You won't get access to this many online yoga classes anywhere else.
All of our Yoga Teachers are traditionally trained with background and lineage rooted in India.
Our teachers are there with you at every class giving you feedback and helping you progress.
Members love our new 7 day playback of all live classes and a massive video library.
Each of our team of 15 traditionally trained teachers are based in Cork and will empower you to find personal growth and achievement through the practice of yoga.
Our packed schedule has classes for all levels and in over 24 different class styles. From new starters to advanced practitioners, we’ve got the perfect class for you, and always somewhere to progress to.
07:15am – 08:15am Intermediate Vinyasa Flow with Lalit
11:00am – 12:00am Mixed Level Vinyasa Flow with Lalit
17:30pm – 18:30pm Yin Yoga with Karen
17:30pm – 18:30pm Mixed Level Vinyasa Flow with Kate
18:45pm – 19:45pm Beginner Yoga with Karen
20:00pm – 21:00pm Restore and Revive with Karen
07:15am – 08:15am Ashtanga Intermediate with Melissa
08:30am – 09:30am Finding Balance Intermediate with Karen
11:00am – 12:00am Mixed Level Flow with Melissa
17:30pm – 18:30pm Progress your Practice Strong and Slow with Lalit
20:00pm – 21:00pm Chakra Focused Beginner & Improver Flow with Kate
07:15am – 08:00am Strong Flow Intermediate with Karen
08:05am – 08:25am Gentle Morning Flow with Affirmations with Karen
10:00am – 11:00am Yin Yoga with Gavin
17:30pm – 18:30pm Dynamic Flow Intermediate with Lalit
18:45pm – 19:45pm Mixed Level – Feel Good Practice with Carolann
20:00pm – 21:00pm Gentle Evening Flow with Carolann
07:15am – 08:15am Advanced Flow with Lalit
10:00am – 11:00am Mixed Level with Karen
17:30pm – 18:30pm Ashtanga Intermediate with Melissa
18:45pm – 19:45pm Progress your Practice Strong and Slow with Gavin
20:00pm – 21:00pm Yin/Yang Fusion with Karen
20:50pm – 21:00pm Sleep Deep Yoga with Jim
07:15am – 08:15am Finding Balance Intermediate with Karen
11:00am – 12:00am Mixed Level Community Class
17:30pm – 18:30pm Kundalini Yoga with Viriam
18:45pm – 19:45pm Body & Mind Oxygen Boost Mixed Level with Jim
20:00pm – 21:00pm Restful Yin and Yoga Nidra with Jim
09:00am – 10:00am Advanced Flow with Melissa
10:15am – 11:15am Beginner Strong Flow with Annabel
11:30am – 12:30am Mixed Level Flow with Yogita
08:45am – 09:45am Yoga for Runners and Athletes Mixed Level with Mary
10:00am – 10:00am Strong & Slow Intermediate with Karen
11:15am – 12:15am Gentle Glow with Karen
Missed your favourite online class? Don’t worry we’ve got you! With our brand new 7 day class playback feature you can catch up on any live class you missed in the last 7 days.
70% of our members recently told us it’s their favourite new feature.
Here are some of regular online yoga classes that our Cork Members just can’t get enough of.
We’ve got two Authorised Ashtanga Teachers in our team, Lalit and Melissa. With 5 dedicated online Ashtanga yoga classes each week, we’ve got more online ashtanga classes than anyone else.
A mood-boosting class that is great for boosting mental health, relieving aches and pains and getting into a space of serious relaxation! Open to absolutely all levels and abilities, this class will leave you feeling new.
By linking postures smoothly together with the breath, this gentle, flowing class is like a moving meditation, connecting you with yourself. It promotes relaxation and a healthy nervous system.
The Alaya Yoga App is brought to your from Himalaya Yoga Valley, Cork’s largest and oldest Yoga Studio.
Developed by our team of yoga experts with over 60 years of collective teaching experience, Alaya is here to make traditional and affordable yoga accessible to the people of Cork.
We connected with our Members in Cork to find out why it is they love practicing yoga online. Here’s what they said…
Get much more yoga for much less money with an online membership.
Choose whichever way you prefer to join your yoga classes online. You can access the Alaya Yoga App on your mobile and tablet, or your desktop and laptop.
© 2021 Alaya Yoga Europe (part of Evolution Group FZC)
