Making traditional and authentic yoga more accessible to the people of Ireland though yoga classes online.
Practice yoga classes online, whenever you want. Alaya Yoga brings the yoga studio experience to you.
The Alaya Yoga App is brought to you from Himalaya Yoga Valley, Ireland’s largest yoga studio. Alaya is all about bringing traditional, authentic and affordable yoga to you, wherever you want, whenever you want.
You won't get access to this many yoga classes each week anywhere else in Ireland.
All of our Yoga Teachers are traditionally trained with background and lineage rooted in India.
Our teachers are there with you at every class giving you feedback and helping you progress.
Members love our new 7 day playback of all live classes and a massive video library.
Our team of over 15 Ireland-based yoga teachers are passionate about helping you find personal growth and achievement through the practice of yoga.
Our packed schedule of daily yoga classes online is designed so you can always progress and be excited about your yoga practice. Whether you’re a new starter, or advanced practitioner, there’s always a class on that will challenge and excite you.
07:15am – 08:15am Intermediate Vinyasa Flow with Lalit
11:00am – 12:00am Mixed Level Vinyasa Flow with Lalit
17:30pm – 18:30pm Yin Yoga with Karen
17:30pm – 18:30pm Mixed Level Vinyasa Flow with Kate
18:45pm – 19:45pm Beginner Yoga with Karen
20:00pm – 21:00pm Restore and Revive with Karen
07:15am – 08:15am Ashtanga Intermediate with Melissa
08:30am – 09:30am Finding Balance Intermediate with Karen
11:00am – 12:00am Mixed Level Flow with Melissa
17:30pm – 18:30pm Progress your Practice Strong and Slow with Lalit
20:00pm – 21:00pm Chakra Focused Beginner & Improver Flow with Kate
07:15am – 08:00am Strong Flow Intermediate with Karen
08:05am – 08:25am Gentle Morning Flow with Affirmations with Karen
10:00am – 11:00am Yin Yoga with Gavin
17:30pm – 18:30pm Dynamic Flow Intermediate with Lalit
18:45pm – 19:45pm Mixed Level – Feel Good Practice with Carolann
20:00pm – 21:00pm Gentle Evening Flow with Carolann
07:15am – 08:15am Advanced Flow with Lalit
10:00am – 11:00am Mixed Level with Karen
17:30pm – 18:30pm Ashtanga Intermediate with Melissa
18:45pm – 19:45pm Progress your Practice Strong and Slow with Gavin
20:00pm – 21:00pm Yin/Yang Fusion with Karen
20:50pm – 21:00pm Sleep Deep Yoga with Jim
07:15am – 08:15am Finding Balance Intermediate with Karen
11:00am – 12:00am Mixed Level Community Class
17:30pm – 18:30pm Kundalini Yoga with Viriam
18:45pm – 19:45pm Body & Mind Oxygen Boost Mixed Level with Jim
20:00pm – 21:00pm Restful Yin and Yoga Nidra with Jim
09:00am – 10:00am Advanced Flow with Melissa
10:15am – 11:15am Beginner Strong Flow with Annabel
11:30am – 12:30am Mixed Level Flow with Yogita
08:45am – 09:45am Yoga for Runners and Athletes Mixed Level with Mary
10:00am – 10:00am Strong & Slow Intermediate with Karen
11:15am – 12:15am Gentle Glow with Karen
Missed your favourite class? Don’t worry we’ve got you! With our brand new 7 day class playback feature you can catch up on any live class you missed in the last 7 days.
70% of our members recently told us it’s their favourite new feature.
Here are some of the regular yoga classes online that our Irish members just can’t get enough of.
We’ve got two Authorised Ashtanga Teachers in our team, Lalit and Melissa. With 5 dedicated online Ashtanga yoga classes each week, we’ve got more online ashtanga classes than anyone else.
A mood-boosting class that is great for boosting mental health, relieving aches and pains and getting into a space of serious relaxation! Open to absolutely all levels and abilities, this class will leave you feeling new.
By linking postures smoothly together with the breath, this gentle, flowing class is like a moving meditation, connecting you with yourself. It promotes relaxation and a healthy nervous system.
Created by Himalaya Yoga Valley, The Alaya Yoga App was developed to make our brand or traditional and authentic yoga more accessible to the people of Ireland.
We’ve had Yoga Centres in Ireland for 9 years and since then have guided thousands of our Irish students to meet their personal goals.
We connected with our members to find out why it is they love practicing yoga online. Here’s what they said…
Get much more yoga for much less money with an online membership.
Our app is super easy to use and you can access your favourite yoga classes on mobile and tablet, or your desktop and laptop.
© 2021 Alaya Yoga Europe (part of Evolution Group FZC)
