BLOGS - Alaya Yoga - Online Yoga Studio

BLOGS

Finding Inner Peace in the Digital Age: Unleash your inner zen and rise above the noise with your Alaya Yoga Online Classes

In today’s fast-paced and technology-driven world, finding inner peace can often feel like an elusive...

Discover the Alaya Yoga Online Experience

New to the Alaya Yoga platform? We are a dynamic and interactive platform that offers...

From India to the World: The History and Significance of International Yoga Day

From India to the World: The History and Significance of International Yoga Day Yoga is an...

Ignite Your Practice: Exciting New Themes this June

We’re excited to announce the captivating themes for our online yoga classes in June! Get...

Unleash the Transformative Essence of Ālaya Yoga Online Classes and its Hidden Gems

Finding balance and nurturing our physical and mental well-being is of utmost importance. That’s where...

Yoga for Plus-Size Beginners

If you’re new to yoga and self-identify as plus-size, starting a yoga practice can be intimidating...

Get Your Yoga On

Join Our Beginner-Friendly ‘Let’s Get Started Class’ Today Yoga has been gaining popularity in recent...

Vinyasa Yoga: A Journey of Mind, Body, and Breath

Yoga has been a significant practice for individuals seeking physical and mental well-being for centuries...
why you should try yoga

Explore the Asana of the Month – Virbhadrasana A

Virbhadrasana A Warrior Pose is one of the most iconic asanas in the Yoga practice...