Viriam Kaur - Alaya Yoga - Online Yoga Studio

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Viriam Kaur

Viriam has been teaching yoga philosophy for Teacher Training courses with Himalaya Yoga Valley since 2011. She trained originally in Kundalini Yoga with SKY School in 2003 and has since studied with the Oxford College of Hindu Studies, Embodied Philosophy and has qualifications in Mindfulness, Restorative Yoga and she most recently completed her 300hrs in Yoga and Ayurveda with the American Institute of Vedic Studies. Viriam is  a Senior Teacher with Yoga Alliance Professionals. Viriam’s teaching focus is to invite her students into a deeper awareness of themselves through movement, meditation, mantra and self study.
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