Helpful Insights On Yoga | Yoga Insights

Why We Chant – Meditations and Mantras

 

 Chanting Mantras Mantra practice is a central aspect of traditional Yoga. The foundational, primary sounds are called seed vibrations in the most ancient Indian language of Sanskrit. In the Hindu and related Dharmic traditions that use mantra meditation as a regular part of yoga practice, there…

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February Workshops

 

Check out the latest offerings from our online yoga studio this February!

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Weekend Workshops with David Swenson!

 

Exciting News! We have a weekend of workshops with world renowned yogi, David Swenson, coming your way this February.  David is known as one of the world’s foremost practitioners of Ashtanga Yoga and is bringing his insight and knowledge into TWO amazing workshops during the first…

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January Workshops

 

We have some great online yoga workshops coming your way this January!

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Give the Gift of Yoga this Christmas!

 

Looking for a fantastic gift or stocking filler for your loved ones, friends, colleagues or employees?! We’ve got you covered with our 10% off gift voucher sale!

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November Workshops

 

We have some great online yoga workshops coming your way this November!

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How to get a Yoga Studio Experience – At Home!

 

At Himalaya Yoga Valley, we’re dedicated to bringing you our signature style, whether it’s online or in person. With the current restrictions, we want to ensure that you’re getting the most of your membership with us. Here are some of our top tips on how to…

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