April Workshops
| By Mairead Scahill | 0 Comments
We have some exciting workshops coming your way this April
| By Mairead Scahill | 0 Comments
We have some exciting workshops coming your way this April
| By Mairead Scahill | 0 Comments
Spring has finally arrived and we have the perfect workshop to help you reset and renew your yoga practice!
| By Mairead Scahill | 0 Comments
Did you know that Yoga Nidra can help you sleep?
This World Sleep Day, Viriam Kaur wanted to share more on yoga nidra and how profoundly beneficial it can be for your sleep and overall wellbeing.
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