Alysha has been practicing yoga since her childhood, growing up in India where she would join in on the classes that her mother would do from home just for some fun. It was only in her teens that she turned to yoga as a tool to help her work through the anxiety she was facing. By committing to a daily practice, Alysha found great stillness and inner strength that she used to navigate her way through high school in the UK. During the pandemic, she turned to yoga even more and progressed to new heights both physically and mentally. When starting university, Alysha knew she wanted to share yoga, a special tool that all students can use to combat stress. This prompted her to complete her 200-hour teacher training with HYV in Greece, where she experienced a taste of what life could be as a yoga teacher, one that she is very excited to lead.