Yoga Nidra For Sleep
Did you know that Yoga Nidra can help you sleep? This World Sleep Day, Viriam...
Yoga Philosophy in Action with Alexandria Crow
Want to know more about the philosophy of yoga and how you can implement it...
Why We Chant – Meditations and Mantras
Chanting Mantras Mantra practice is a central aspect of traditional Yoga. The foundational, primary sounds...
February Workshops
Check out the latest offerings from our online yoga studio this February!...
Weekend Workshops with David Swenson!
Exciting News! We have a weekend of workshops with world renowned yogi, David Swenson, coming...
January Workshops
We have some great online yoga workshops coming your way this January!...
Give the Gift of Yoga this Christmas!
Looking for a fantastic gift or stocking filler for your loved ones, friends, colleagues or...
November Workshops
We have some great online yoga workshops coming your way this November!...
How to get a Yoga Studio Experience – At Home!
At Himalaya Yoga Valley, we’re dedicated to bringing you our signature style, whether it’s online...